Starts Monday, January 20, 2025, 7pm EST

6 Week Course

Dive deep into the transformative journey of "Get Fit Get Healed," a meticulously crafted online course tailored for women battling past traumas and depression. With immersive modules like "Art of Me," discover the essence of your true self. Let "Trauma Magnets" guide you in pinpointing the sources of your pain, while "Soul Boxing" empowers you to channel that pain into fierce, freeing energy. "Lighten Your Shoulder Weight" offers strategies to unburden your spirit, making room for the empowering lessons of "Becoming Your Better." As you journey, "Fit for Self Love" intertwines fitness regimens that not only sculpt your body but also nurture your spirit and mind. Embrace a holistic transformation that goes beyond the physical, awakening a renewed sense of self and shedding the old, all while embracing a stronger, confident you. Your path to healing and self-discovery awaits.

"YOU ARE A DIAMOND, EVEN IF YOU ARE NOT IN THE LIMELIGHT" ~ BRANDY NICOLE

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